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Reduce your risk of injury with sports massage!
No matter what sport you practice, the before and after are just as important as the during.
Cupping, GuaSha, neuro-proprioceptive taping, and stretching are some of the methods I use to enhance the types of therapy I offer.
Sports massage meets the needs of each of these stages. It prepares your body and mind for exertion to minimize the risk of injury. By targeting muscle tension, it promotes relaxation, improves flexibility, joint mobility, and allows for better recovery.
Moreover, it provides numerous benefits to active children who juggle busy schedules. It helps them manage stress and avoid minor or major injuries.
Your perception of massage will be transformed forever!
If you’re someone who moves a lot or works in a physically demanding profession, you probably deal regularly with persistent pain.
Like most people, you’re likely convinced that this pain is muscular and normal. But that might not be the case. In reality, the main culprits of your discomfort are often the fascia.
The what? The fascia.
Fascia are membranes that surround every structure in your body: cells, organs, muscles, bones, and nerves. Think of them like a spider’s web. When they’re stressed (due to impacts, surgery, inflammation, poor posture, etc.), they try to reorganize to maintain our body’s structure. This can lead to pain or reduced range of motion.
Through a series of manual techniques that follow the path of the fascia, TMS® helps to loosen these stiff areas. When combined with educational exercises, it also improves overall body function by releasing tissues or organs from the fibrous membranes that trap them.
By choosing this approach, you pave the way for lasting, comprehensive well-being. The benefits for your posture will be felt immediately, and just imagine the results after a series of close sessions!
Headaches, migraines, tinnitus, vertigo, fibromyalgia.
WHAT EXACTLY IS IT?
The cranio-sacral system, as the name suggests, is the system that links the skull to the sacrum, via the spinal column.
It’s a gentle manual technique that involves applying light pressure to the bones of the skull and face, as well as to the lower part of the spinal cord that extends to the sacrum.
Whatever your age or that of your child, the benefits of this gentle technique are many: physical relaxation, reduced stress and anxiety, and improved sleep.
By applying gentle pressure to the skull, face and lower spinal cord, craniosacral therapy can release cellular memories and emotions stored in the body.
For optimum results, it is advisable to combine it with coaching sessions.
Optimize your overall health with this revolutionary new technique.
Pain is a signal that your cells need attention.
Your fascias are the essential communication channels between all the cells in your body. When these pathways are open and clear, the response to signals is immediate and the body instinctively knows how to react. However, problems arise when fascia becomes compressed. Gravity, injury and incorrect breathing are the main reasons why adhesions develop in fascia, slowing down the body’s functioning.
You can free your fascia! I’ll teach you how.
Once you understand this, all your body’s problems can return to a healthier, more aligned version. When your cells are correctly positioned, nothing gets in the way of the flow. On the other hand, when they stray from their optimal alignment, the body develops adhesions to ensure stability. It’s a protective mechanism built into the fascia’s intelligence, but unfortunately, it blocks the flow.
Tackle the causes of your pain.
Please be aware that I do not provide medical advice. If you experience any symptoms or have concerns about your health, it is strongly recommended that you consult with a qualified medical doctor or healthcare professional. This practice is designed to support wellness and general health, but not to diagnose or treat medical conditions.
Optimized by Seraphinite Accelerator